Learning Complicated Tasks Requires Sleep
November 18th, 2008 | No Comments | Posted in Medical Information, Sleep / Sleep Disorders / Insomnia
Sleep helps the mind learn complicated tasks and helps people recover learning they otherwise thought they had forgotten over the course of a day, research at the University of Chicago shows. Using a test that involved learning to play video games, researchers showed for the first time that people who had "forgotten" how to perform a complex task 12 hours after training found that those abilities were restored after a night's sleep.
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Sleepin Exercise And Sleep Reduce Women’s Cancer Risk
November 18th, 2008 | No Comments | Posted in Medical Information, Sleep / Sleep Disorders / Insomnia
A new US study of nearly 6,000 women found that while regular exercise appeared to reduced their risk of cancer, this benefit was likely to be lost if they did not get enough sleep. The researchers presented their findings at the American Association for Cancer Research's (AACR) Seventh Annual International Conference on Frontiers in Cancer Prevention Research that is taking place in National Harbor, Maryland, this week.
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Sleepin Activity, Sleep May Cut Cancer Risk
Title: Activity, Sleep May Cut Cancer RiskCategory: Health News
Created: 11/18/2008
Last Editorial Review: 11/18/2008 Tags: Insomnia Sleeping problems Insomnia information Sleepin
Greener Neighborhoods Mean Slimmer Children
Title: Greener Neighborhoods Mean Slimmer ChildrenCategory: Health News
Created: 11/15/2008 2:00:00 AM
Last Editorial Review: 11/17/2008 Tags: Insomnia Sleeping problems Insomnia information Sleepin
Health Tip: Treating Insomnia
Title: Health Tip: Treating InsomniaCategory: Health News
Created: 11/15/2008 2:00:00 AM
Last Editorial Review: 11/17/2008 Tags: Insomnia Sleeping problems Insomnia information Sleepin
Health Tip: Treating Insomnia
Suggestions for a good night's rest Tags: Insomnia Sleeping problems Insomnia information SleepinFive ways to get a second opinion online
Experts say the Internet may offer patients an easier way to have doctors review their case and provide advice. Tags: Insomnia Sleeping problems Insomnia information SleepinHealth Tip: Caffeine and Pregnancy
Title: Health Tip: Caffeine and PregnancyCategory: Health News
Created: 11/14/2008 2:00:00 AM
Last Editorial Review: 11/14/2008 Tags: Insomnia Sleeping problems Insomnia information Sleepin
Health Tip: Caught a Cold?
Title: Health Tip: Caught a Cold?Category: Health News
Created: 11/14/2008 2:00:00 AM
Last Editorial Review: 11/14/2008 Tags: Insomnia Sleeping problems Insomnia information Sleepin