Following a Script to Escape a Nightmare
a href="http://www.nytimes.com/2010/07/27/health/27night.html?partner=rssnytemc=rss"img src="http://graphics8.nytimes.com/images/2010/07/27/science/NIGH/NIGH-thumbStandard.jpg" border="0" height="75" width="75" hspace="4" align="left"/aMounting evidence suggests that cognitive therapy can help reduce the frequency and intensity of nightmares. Tags: Insomnia Sleeping problems Insomnia information SleepinSuite Dreams
a href="http://www.nytimes.com/2010/07/27/opinion/27greene.html?partner=rssnytemc=rss"img src="http://graphics8.nytimes.com/images/2010/07/27/opinion/27opedimg/27opedimg-thumbStandard.jpg" border="0" height="75" width="75" hspace="4" align="left"/aAre hotels working too hard to make sure that travelers rest easy? Tags: Insomnia Sleeping problems Insomnia information SleepinNew Parents Have 6 Months Sleep Deficit During First 24 Months Of Baby’s Life
A survey reveals that parents lose an average of six months' sleep during the first 24 months of their child's life. Approximately 10% of parents manage to get just two-and-a-half hours continuous sleep each night, the Silentnight survey found. Over 60% of parents with babies aged less than 24 months get no more than three-and-a-quarter hours sleep each night... Tags: Insomnia Sleeping problems Insomnia information SleepinFraternity of the Wired Works in the Wee Hours
a href="http://www.nytimes.com/2010/07/26/technology/26night.html?partner=rssnytemc=rss"img src="http://graphics8.nytimes.com/images/2010/07/26/business/jp-night/jp-night-thumbStandard.jpg" border="0" height="75" width="75" hspace="4" align="left"/aMembers of Nightowls gather in the wee hours with laptops and caffeinated beverages to work on pet projects and side ventures. Tags: Insomnia Sleeping problems Insomnia information SleepinEuropean Medicines Agency Recommends Restricting The Use Of Modafinil
The European Medicines Agency has recommended restricting the use of modafinil-containing medicines. The medicine should only be used to treat sleepiness associated with narcolepsy. Doctors and patients should no longer use the medicine for the treatment of idiopathic hypersomnia, excessive sleepiness associated with obstructive sleep apnoea and chronic shift work sleep disorder... Tags: Insomnia Sleeping problems Insomnia information SleepinMarried, but Sleeping Alone
The marital bed, once the symbol of American matrimony on a par with the diamond ring, the tiered wedding cake and his-and-hers martinis, is threatening to become extinct. Tags: Insomnia Sleeping problems Insomnia information SleepinCongestive Heart Failure
Title: Congestive Heart FailurebrCategory: Diseases and ConditionsbrCreated: 12/31/1997brLast Editorial Review: 7/22/2010 Tags: Insomnia Sleeping problems Insomnia information SleepinMaintaining the Quality of Sleep as we Age
All of us, young and old, need our 8 hours. Although we experience natural changes to our sleep cycle as we age, studies show that the amount of time our bodies need to sleep remains constant throughout adulthood. But we don’t always get the sleep we require. RLS, sleep apnea, insomnia, heart problems, psychiatric problems, and other medical conditions increase as we get older causing disturbance in sleep. It is important for us to understand why these changes occur and how we can deal with them so that they don’t hinder our ability to get a good night’s sleep .To learn more about these changes and ways to improve sleep quality check out : http://healthysleep.med.harvard.edu/healthy/science/variations/changes-in-sleep-with-age
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