Valueoptions® Advises Plenty Of Sleep And Exercise Can Help Lower Stress In Tough Economic Times

ValueOptions®, Inc., the nation's largest independent behavioral health care and wellness provider, reports an 89 percent increase in calls this year from members presenting specifically with issues concerning bankruptcy, foreclosures and financial hardship cases. To help individuals and families weather the uncertainties of the current economy, ValueOptions® provides recommendations for managing financial-related stress and how to maintain good physical health and mental health.